Fast: Fasting Tracker & Timer3.0 - App Store

Fast: Fasting Tracker & Timer helps you build consistent fasting habits with flexible fasting plans, body weight logging, water intake tracking, reminders, and detailed progress insights. Whether you're new to intermittent fasting or already following a routine, the app provides the tools to stay organized and work toward your personal health and wellness goals.

Choose a fasting plan, customize your schedule, and track every fast in one place with an easy-to-use fasting tracker.

FASTING PLANS

Find a fasting schedule that works for your lifestyle. Choose from 12:12, 13:11, 14:10, 15:9, 16:8, 17:7, 18:6, 19:5, 20:4, 21:3, 22:2, 23:1, MWF, TTS, or create your own custom fasting plan.

Whether you're starting intermittent fasting or maintaining an existing routine, you can choose a plan that suits your goals.

FASTING TRACKER & TIMER

Track active and completed fasts with an intuitive fasting tracker and timer. Review your fasting history and monitor your consistency over time.

BODY WEIGHT & WATER TRACKING

Log your body weight and monitor changes throughout your fasting routine. Track your daily water intake to stay hydrated and build healthier habits alongside your fasting schedule.

SMART REMINDERS

Stay on schedule with fasting reminders and water intake reminders. Customize notifications to help you start and end your fasting window on time while maintaining your daily hydration routine.

ANALYTICS & HISTORY

Review your fasting sessions, body weight, hydration logs, activity, and history with easy-to-understand analytics that help you monitor your progress and stay consistent.

INFORMATIVE BLOGS

Learn more about intermittent fasting through informative blogs covering healthy habits, wellness topics, and practical guidance to help you better understand your fasting routine.

FASTING BUDDIES

Stay motivated by fasting together. Invite friends, track each other's progress, and encourage one another throughout your fasting journey with the Buddy feature.

ACTIVITY SUPPORT

Sync your activity data to keep your fasting progress and daily activity organized in one place for a more complete overview of your routine.

Whether you're following a 16:8 fasting schedule, exploring different intermittent fasting plans, or creating a custom fasting routine, Fast: Fasting Tracker & Timer gives you the tools to stay organized and build lasting healthy habits.

DISCLAIMER

This app is intended for informational and lifestyle purposes only and does not provide medical advice, diagnosis, or treatment. Consult a qualified healthcare professional before starting any fasting routine, especially if you have an existing medical condition, are pregnant, or have specific dietary requirements.

PRIVACY POLICY
https://maximaapps.com/fasting/privacy_policy.html

TERMS OF USE
https://maximaapps.com/fasting/terms-of-use.html

GET IN TOUCH

Have questions, feedback, or suggestions? We'd love to hear from you.

Contact us through the app or email us at feedback@maximaapps.com.

Version History bug fixes which make everything feel better! 3.0 Aug 25 Enhanced fasting tracking, insights, and bug fixes! 2.9.3 Mar 19 Enjoy the holiday season with a refreshed look 2.9.2 12/20/2025 Hey there!
We’re back with an exciting update just for you!

New Diet Plans: Discover personalized plans tailored to your goals.
Extended Fast Times: Push your limits and take on new challenges this season!

We hope you love these updates as much as we loved creating them. Let’s crush those fasting goals together!
Cheers! 2.9.1 11/26/2024 - Hey There!
We're back with yet another update, this time even better!
Explore the new diet plans, with the added fast time added and challenge yourself this season.
We hope you have fun as much as we do.
Cheers! 2.9 09/09/2024 Bug fixes 2.8 05/17/2024 - Minor Bug Fixes and Performance Improvements 2.7 03/26/2024 - Fixed bugs & resolved crashes 2.6 12/15/2023 - Fixed bugs & resolved crashes 2.5 10/10/2023 - Fixed bugs & resolved crashes 2.4 10/06/2023 - Fixed bugs & resolved crashes 2.3 09/05/2023 In this update, we have further improved the buddy feature in the fasting app. You can now track and compete with your friends and vice versa. There have also been significant performance improvements. Bug fixes and crashes have also been resolved. 2.2 08/01/2022 Bug fixes and crashes resolved 2.1 07/17/2022 Bug fixes and crashes solved 2.0 07/11/2022 Bug fixes and crashes resolved 1.9 04/16/2022 Bug fixes and crashes resolved. 1.8.2 04/01/2022 For the iOS 14 users facing issues, the bugs have been fixed and crashes resolved. 1.8.1 12/08/2021 To ensure that our wonderful users are maintaining their fasting streaks, we have added more tasks to be completed to help with the same!
In the meanwhile, we have removed and solved the bugs and crashes that exist. 1.8 11/27/2021 Looking for motivation to Fast regularly? Don't worry, the new Daily Tasks will ensure that you cover all your bases related to fasting as well as expand your horizon on the knowledge of fasting! So make sure you fulfil the daily tasks and complete the new trophies that have been added!!
Also, yes! We have solved the bugs and those intermittent crashed have been fixed! 1.7 10/25/2021 This update is big, just like your expectations!

BUDDY FEATURE
We’ve introduced “The Buddy Feature” from which you can compare your friends’ progress, fast together and also send motivational messages to your friends. You can get that extra dose of motivation from your friends too! 
Exciting much?

BODY PHASES DURING FASTING
While you fast, your body goes through a fed-fast stage, which causes changes in your metabolism and hormone levels. This cycle is not only responsible for the metabolic alterations that occur during intermittent fasting, but it is also attributed to some of the health advantages that it provides.
This feature gives you a brief idea about what type of changes your body goes through during your fasting period. This will let you understand the entire fasting process better.

Do keep letting us know about any features you want in the app, and we will try to make it happen. Just drop us a mail at feedback@maximaapps.com.

We’ll love to hear from you! 1.6 09/23/2021 Whats New In This Update?

We have good news for all our Apple Watch owners! The fasting app is now made available for Apple Watch. So starting, ending and planning fasts has become even more easier.

Simply connect your watch to your phone, install the app on it and start fasting! Get access to the following features from your watch as well:
- Start/End Fasts
- Choose the type of Fast you want
- Track your steps
- Track your water intake
- Update your mood

So let’s get Fasting!

P.S. We have squashed a few of those pesky bugs that were disturbing our wonderful and amazing fasters! 1.5 08/06/2021 Hola! Hallo! Bonjour! Hello!
Whats new you ask?
1. The application is now available in 3 more languages - Spanish, French and German! You can now visit the settings section in the application and change the “App Language” of your choosing.
2. You can Delete your weight, water intake and steps! It has become easier for you to be able to alter your data and quickly correct any mistakes that may have been made.
3. We have also squashed multiple bugs and also improved the user interaction time making the application more effective and efficient. 1.4 06/10/2021 In this update we try and help you track your water and steps in an easy manner!

Introducing water tracker chart that allows you to visually track your water intake as you update it
Also bringing to you the steps tracker chart which has been squashed off any bugs that was not taking input earlier from your watch!

Track your activities with the help of these interactive charts for daily, weekly and monthly inputs.

We have used Statistics, Mathematics and Logic to improve your fasting accuracy by providing overlap validations and ensuring that you have access to correct data.

Improved understanding of graphs with the help of expand features that allows you to understand intakes better!

You can now save or delete fast after completion as well as well as delete history! So no more miscalculated statistics for you!

We also did not forget about those annoying little bugs! Yes, we have squashed them to provide you with the best experience. 1.3 05/05/2021 We loved how much love you showered on our application, with this we bring some new features and reasons for you to stick more!
What do we have in stored for you?

Fuel your goals with fasting Pro!

- Water tracker with self reminder to watch out your hydration levels
- Steps Tracker to analyze your routine coupled with fasting hours for better monitoring
- Connectivity to Fitbit helping you track your progress easily
- Alternate and Manual Fasting plans to customize your Fasts and schedule it however you like it
- Beautiful, trendy widgets to motivate you everyday with your ongoing fasts and track progress on your Home screen.
- Additional stories and articles to motivate you for your Fasting goals
- Bug fixes on the latest version

Now experience the new version with inbuilt features that help you track your progress, ease the process of fasting and achieve your goals easily! 1.2 02/20/2021 New year, new you!
Enjoy personalized insights about your health, make your daily fasting routine better and achieve your weight loss goals in 2021.

This version also includes various bug fixes and performance enhancements.
We hope you love this latest update! 1.1 01/09/2021